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Through tea breaks from the haulier’s property, Capes built up his arm muscles by Keeping two 4st measuring weights above his head. He also put in place a makeshift gymnasium with two close friends.Capes’ legacy within the Activity of strongman can also be obvious within the commentary and Assessment supplied by individuals for example Stuart S

For the duration of tea breaks for the haulier's property, he developed his arm energy by lifting two four-stone weights overhead. He also developed a makeshift gymnasium with two buddies.[eight] During this time, he joined a local athletics club, in which he met Stuart Storey, a hurdler who later competed during the 1968 Olympics. Capes mentioned